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Good Night Sleep – Sustained Release Gummies

9 reviews|2 answered questions


Earn up to 3 Points.

  • Plant-Based Melatonin
  • Go to Sleep, Stay Asleep
  • Sustained Release
  • Non-GMO
  • Provides Immunity Support
  • Delicious Berry Flavor
  • All Color From Active Ingredients
  • Honey Sweetened – No Sugar Added
  • Each gummy .25mg of phytomelatonin


Good Night Sleep – a plant-based melatonin is an optimal sleep aid through Chaé’s Sustained Release Technology which provides micro-sized particles for greater performance. You need less quantity of phyto melatonin to yield the best results in good sleep.  99% of all Melatonin products are synthetic and typically overdose a person, creating fogginess upon waking. With the harmonious blend of nature’s gentleness and scientific innovation, they are designed to cradle you into a peaceful slumber. Crafted for those who seek a restful night without compromising their ethical and health-conscious values, our gummies are a testament to purity, efficacy, and sustainability.

Non-GMO Promise:
We believe in the untouched sanctity of nature’s ingredients. Our gummies are made from non-genetically modified organisms, ensuring you receive the sleep aid as nature intended. No genetic tinkering, just pure, unadulterated goodness.

Sweet Dreams with Honey:
Indulge in the sweetness of dreams without artificial additives. Our gummies are naturally sweetened with certified organic honey, offering a delightful taste that soothes your palate as you drift off. This golden elixir not only sweetens but also adds its own unique blend of nutrients to your pre-slumber ritual.


The dark, rich color of the Alivio gummies comes from the high quantity of active nutrients that help your body recover while you sleep. You can see the difference as you compare to other gummies where color is added for marketing appeal. Often these are synthetic food colors that are not healthy for you. We believe in giving you maximum benefits with an abundance of value from each plant.  In Good Night Sleep you will find:

     Elderberry Fruit Extract is rich in vitamin C and antioxidants known to support the body’s immune system.

     Fulvic Acid Minerals provide over 200 trace minerals which are actively a part of all body functions. This fulvic acid is derived from ancient glacier beds rich in pre-historic plant materials.

     Marionberry is a flavor that is a dark purple.  Marionberries are a nutritious food that offers many potential health benefits and potent anti-oxidants. Some studies indicate that the antioxidants, such as the anthocyanins in marionberry, may help improve cognitive function and reduce the risk of age-related cognitive decline.

Sustained Release Technology:
Utilizing cutting-edge sustained-release technology, our gummies ensure a gradual release of sleep-promoting ingredients throughout the night. This innovative approach provides a steady stream of support, helping you maintain a restful sleep cycle without interruptions.

How to Enjoy:
Simply take one gummy 30 minutes before bedtime. Allow the serene blend of natural ingredients to guide you into a night of tranquil sleep, waking up refreshed and reinvigorated for the day ahead.

With Good Night Sleep – Sustained Release Gummies, experience the serenity of nightfall as it was always meant to be: pure, peaceful, and restorative. Sweet dreams and pleasant nights await you.

How much Melatonin is good for me?

After considerable research on melatonin and best ways to encourage healthy sleep, by the Chae Manufacturing Team, it was determined the best option was Phytomelatonin added to the Sleep Gummy formula is an amount suggested in studies completed by the NIH. The small amount of Phytomelatonin from St John’s wort is at .25%.  This very small amount works as a “nudge” to encourage the body to produce its own requirements of this hormone.  The higher amounts of synthetic melatonin are usually more than what the body needs.  This causes sluggishness in the morning and afternoons.  As well, the body loses its momentum of creating this hormone on its own. What the body produces is always better than a synthetic.

Each gummy contains .25mg of phytomelatonin

Mfg. by Chae Organics, LLC
For Alivio Products, Inc,

Additional information

Weight N/A
Dimensions N/A

30ct, 60ct


Sustained Release Blend:
Elderberry Fruit Extract, Feverfew Extract, St. John’s Wort Flower Extract, Magnesium, GABA (Gamma Aminobutyric Acid – Plant Derived), L-Tryptophan – Plant Derived, Fulvic Acid Minerals, PhytoMelatonin (from St. John’s Wort Flower)

Other Ingredients:
Honey (Certified Organic), Allulose, Tapioca Starch, Water, Citric Pectin, Citric Acid, Marion Berry Natural Flavor, Cherry Fruit Natural Flavor.

Elderberry Benefits:

  • Elderberries are nutrient-dense, rich in antioxidants, and may provide immune support. 
  • Research suggests elderberry may potentially aid in reducing cold and flu symptoms. 
  • Promising results for heart health, neuroprotection, and metabolic improvements.


The Science

L-tryptophan is an amino acid that promotes good sleep quality and supports your mood. It supports microdosing of melatonin supporting the body to balance its own melatonin needs for better, deeper sleep.

Several studies have shown that increasing tryptophan in the diet can improve sleep by increasing melatonin ( 24 ,25 ).

Does GABA help with sleep?
Studies show that the natural form of GABA has a number of sleep-improving effects including helping people fall asleep faster and sleep longer after taking 100 mg of GABA before going to bed.

Is it OK to take GABA before bed?
Scientifically supported research has shown that between 100 to 200 milligrams of GABA (Gamma Aminobutyric Acid) are typically safe to consume approximately 30 minutes to an hour before bed. GABA can also be regarded as safe and appropriate for daily intake for those seeking improvement in the quality of their sleep.

Health Benefits of Elderberry:
 High in Vitamin C.
 High Antioxidant Power.
 Promotes Heart Health.
 Lowers Inflammation and Stress.
 Boosts Your Immune System.
 Good for Respiratory and Lung Health.
 High in Fiber.
 Good for Blood Sugar Management.

Benefits of Phytomelatonin Microdose – nudges your own body’s wellbeing toward creating deep REM sleep while avoiding sluggishness in the morning.
(see https://hibernationlab.com/blogs/sleep-and-recovery-hacks/microdosing-melatonin-the-key-things-to-know)

Phytomelatonin as Sleep-Quality Enhancer and Jet Lag Remedy. Another aspect of interest is that phytomelatonin-rich plants may be responsible for a sleep-inducing effect due to its known role in circadian rhythms, especially in sleep quality.

What is St John’s Wort Flower used for?
Currently, St. John’s wort is promoted for depression, menopausal symptoms, attention-deficit hyperactivity disorder (ADHD), somatic symptom disorder (a condition in which a person feels extreme, exaggerated anxiety about physical symptoms), obsessive-compulsive disorder, and other conditions.

Feverfew (Tanacetum parthenium L.) (Asteraceae) is a medicinal plant traditionally used for the treatment of fevers, migraine headaches, rheumatoid arthritis, stomach aches, toothaches, insect bites, infertility, and problems with menstruation and labor during childbirth.

Good Night Sleep contains .25mg of plant-based melatonin from St John’s Wart.  Studies published by the NIH National Library of Medicine* confirm phyto-melatonin is 100% more effective than synthetic melatonin (a synthetic hormone). This ingredient is optimized through Chaé’s Sustained Release Technology which provides micro-sized particles for greater performance. You need less quantity of phyto-melatonin to yield the best results in good sleep and for its significant antioxidant and cellular protective properties.  99% of all Melatonin products are a synthetic hormones and typically overdose a person, creating fogginess upon waking.

*The following is quoted from a number of studies published on the NIH National Library of Medicine – See article: Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements

“Numerous studies have identified melatonin as a powerful free-radical scavenger with potential protective properties against neurodegenerative disorders, epilepsy, and certain cancers. Recent in vitro and in vivo studies have continued to fortify the foundational aspects established over the past decades that would attest to melatonin’s roles in antioxidant defense, oxidative stress reduction, and anti-inflammatory processes [29,30].”

“Kukula-Kochet al. [34] performed cellular assays to determine if superior effects in anti-radical, antioxidant, and anti-inflammatory activities exist in phytomelatonin compared to the synthetic form. Based on these in vitro results using human cell lines, they reported significant benefits with phytomelatonin compared to synthetic melatonin [34]. Phytomelatonin was found to have 646% stronger COX-2 inhibition (see Figure 3), 267–470% more potent free-radical scavenging ability (see Figure 4), and 100% greater efficacy in reducing cellular ROS in a human skin cell line (see Figure 5) when compared to synthetic melatonin, most likely due to the other constituents found in phytomelatonin such as chlorophyll, beta-carotene, lutein, and other protective, antioxidant phytonutrients [values derived from the original data presented in [34].”


Supplement Facts

Serving Size:  1 gummy (3g)
Servings per Container:  30ct or 60ct

Amt per Serving
Calories:  5
Total Fat:  0g
Total Carbohydrate:  2g
Dietary Fiber:  <1g
Dietary Sugar:  1g
Protein: 0g
Phytomelatonin: .25mg


We would like to thank everyone who participated in our free sample giveaway. We hope to do something like that again soon. Please take the time to browse the rest of our store and sign up for our emails to be notified of our deals and giveaways.

We are a small company in Colorado that manufactures our own healthy lifestyle products. We are ToxicFree and Leaping Bunny Certified.

Thank you for your support, and be well!

Q & A

How many mg of melatonin is in each gummy? Jennifer asked on January 21, 2024

.25mg of Phytomelatonin

Benjamin Cloud answered on April 11, 2024 store manager
(0) (0)
can i return if i thy and they don't work for me? gregory miceli asked on December 22, 2023

Yes! We will guarantee a product for 60 days and return your money or give you store credit.

Benjamin Cloud answered on January 6, 2024 store manager
(0) (0)

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Based on 9 reviews
1-5 of 9 reviews
  1. Avatar of Anonymous

    I found these really help me sleep well through the night.

  2. Avatar of June Smith

    This is my favorite new product

  3. Avatar of Patti B.

    These have been very helpful for my sleep! Definitely not waking up at much during the night!

  4. Avatar of Sheila Northcraft

    I took these gummies and they worked for 2 days then it stopped working keeping me up all night . I will try them again and take them every once in a while . Thank you for the product

  5. Avatar of Mike Sheaves

    I’ve had trouble staying asleep for years. On average I’d get 2 to 3 1/2 hours sleep, be awake for an hour or more, and then toss & turn and maybe fall back to sleep until the alarm sounded. Very frustrating!

    Now, after being introduced to Chae Sleep Gummies, I routinely get 6-8 hours uninterrupted quality sleep. They taste good and they work!

    For a GREAT night sleep, I highly recommend Chae Organics Sleep gummies!